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Result approved

The energy yield of fats compared to carbohydrates: "...one molecule of a fatty acid can generate a stunning theoretical yield of 129 ATP molecules. A glucose molecule makes 34 ATP".

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The Twelve Swims of Christmas

Not that I planned it this way, but thought it was a neat ending to this challenge.  My focus now is to recover actively, by mainly getting my running shoes back on and out into nature.

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